精神健康急救課程


正如身體患上危疾或遇到意外事故必須急救一樣,精神狀態也有可能在突發情況下面臨危機而需要及早處理。精神健康急救是一套基礎訓練,讓學員能夠明白如何幫助面臨情緒危機的人士,在未能獲得專業協助前,為其提供適當支援,以維護當事人及旁人的生命,防止當事人陷入更壞的精神危機,並促進其康復。課程包括互動講解、技巧示範及學員技術練習。教材將於上課時派發。完成課程後,學員將被安排即場考核,確保其急救知識和技術達至認可之水平。考核合格者將獲精神健康急救證書。


- 課程內容

1. 常見精神健康問題,包括:抑鬱症、焦慮症、物質濫用及重性精神病等

2. 辨識精神問題及危機

3. 緊急事故處理步驟及初步評估

4. 五項重點工作,對當事人提供適當支援

5. 認識社區資源

6. 協助當事人尋求專業治療服務


- 課程時數

12 小時


- 上課語言

粵語或英語


如需協助或查詢,請立即致電 (+852) 9032 8527、或電郵至 training@hkrs.org 與我們的當值訓練主管聯絡。



Mental Health First Aid Course


Mental Health First Aid is the help provided to a person developing a mental health problem or crisis. The first aid is given until appropriate professional treatment is received or until the crisis resolves. Mental Health First Aid is a basic training course delivery skills to help someone developing a mental health problem or in a mental health crisis. Manuals will be provided for the participants during the course. Candidates who attend the course and pass the examination will be awarded the Mental Health First Aid Certificate.


- Course Content

a. Basic knowledge of depression, anxiety disorders, psychosis and substance use disorder

b. Address the possible crisis arising from these mental health problems

c. Necessary intervention and initial assessment

d. Provide suitable help for person involved on the basis of five keys

e. Acknowledge community resources

f. Seek for professional treatment and referral


- Course Duration

12 hours


- Medium of Instruction

Cantonese or English


Should there be any enquiry or assistance required, please contact our Duty Training Officer on (+852) 9032 8527, or email to training@hkrs.org